(time of day before the race, not my time!)
pledge of allegiance
spirited water stop
Had a blast on the course today ( in little bit of a painful way). Speed walked with a hardcore 60 year old walker ("hat lady"). She dragged my carcass through 12 miles, then dropped me at the end to go chase down a jogger ahead of us. After crossing, she was dancing a jig, while I sat and groaned in true Ouch. Tough mama.
great training Robin, in an awesome part of the world
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